Monthly Archives: February 2015

Fourth Week of February Meal Plan

Sunday: left-overs Monday: Chicken chow mein Tuesday: Thai lettuce wraps Wednesday: left-overs Thursday: left-overs Friday: Broiled tilapia with thai coconut curry sauce Advertisements

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Thai lettuce wraps

This recipe freezes well.  Sorry for the loose measurements.  I usually just season until it tastes good. 2.5 lbs ground turkey 3 cloves garlic, minced 2 tsp ginger paste 1/2 c Hoisin sauce 1/2 c soy sauce 2 c chopped … Continue reading

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Third Week of February Meal Plan

Sunday: left-overs Monday: Salads with baked breaded chicken on top Tuesday: Orange chicken (Trader Joe’s) with broccoli, rice, and edamame Wednesday: Ash Wednesday left-overs Thursday: left-overs Friday: Campbell’s tomato soup and grilled cheese sandwiches, carrots and dip Saturday: Broiled tilapia with … Continue reading

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Broiled tilapia with thai coconut curry sauce and rice

Makes 4 servings This is a delicious dish with a lot of flavor.  Do not skimp on the red bell peppers or onions.  I did not add the red curry paste and used olive oil rather than sesame oil.  If … Continue reading

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Second Week of February Meal Plan

Sunday:  Left-overs Monday: Rotisserie Chicken with white rice and roasted mini-peppers Tuesday: Honey Lime Chicken Enchiladas Wednesday: Left-overs Thursday: French toast Friday: Macaroni and cheese, fish, and broccoli Saturday: Basil pesto chicken orecchietti with sundried tomatoes and broccoli

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Basil Pesto Chicken Orecchietti with Sundried Tomatoes and Broccoli

Adapted from here. Serves 4 4 cups orecchietti 1/2 cup sun-dried tomatoes, julienned 4 garlic cloves, chopped 1 cup onion, diced 2 chicken breasts, cubed 8 tbs basil pesto 2 cups broccoli, blanched 1 tsp salt 1/2 tsp black pepper 1. Cook pasta according to package … Continue reading

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Honey Lime Chicken Enchiladas

Serves 4-6 2 cups rotisserie chicken 1 cup onion, diced 1 tbsp olive oil 1/4 c. chicken stock 1/2 tsp chili powder 1/2 tsp garlic powder 1 tsp salt 1/2 tsp pepper 1/4 cup honey 1/4 cup lime juice (1 … Continue reading

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