Fourth Week in June Meal Plan

Sunday-Grilled Balsamic Basil Chicken Salad (chicken, balsamic vinegar, basil, lettuce, spinach, tomatoes, kalamata olives, Parmesan)

Monday-Thai chicken Ramen (red bell pepper 1 cup matchstick carrots, 4 green onions , Thai green curry paste, 14 oz . can light coconut milk, fish sauce, 2 (3.53 oz) pkgs. Nissin RAOH Umami Tonkotsu Flavor, 10 oz cooked chicken breast , shredded (from 1 lb raw, once cooked it reduces to 10 oz), lime juice, 1/2 cup roughly chopped cilantro, unsalted peanuts)


Wednesday-therapy meal


Friday-shrimp lettuce wraps with peanut dipping sauce (lettuce, shrimp, avocado, cucumber, cilantro, carrots, Newman’s Own Low Fat Sesame Ginger dressing, peanut butter)

Saturday-Honey salmon in foil (honey, garlic, white wine vinegar, fresh thyme, 2lb salmon)

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